Significantly reduce evil spirits’ weapons to attack you

Significantly reduce evil spirits' weapons to attack you

When evil spirits take some control of certain parts of your human body, they can cause serious physical harm such as serious pain, tingling, and stinging. In addition, evil spirits usually use some harmful things inside and surrounding your human body (e.g., toxic gas, toxins, heat) to attack your human body. Consequently, when you eliminate harmful things inside and surrounding your human body, and when you take back some control of your human body, you can significantly reduce evil spirits’ weapons to attack you, and minimize physical attacks from evil spirits.

Toxic Gas and Toxins

[Symptoms]

Evil spirits cause you to feel very difficult in your chest, as if you are dying.

Evil spirits cause you to have a sudden dry and scratchy throat.

Evil spirits cause you to smell kitchen oil smoke in your nose and throat.

Evil spirits cause you to smell natural gas in your nose and throat.

Evil spirits cause you (a lady) to smell bloody air in your nose and throat.

Evil spirits gather toxic gas, heat, and toxins to attack your stomach, causing you to throw up.

[Analysis]

Evil spirits hold some toxic gas (kitchen oil smoke, natural gas, body waste gas, etc.) in your lungs, belly, and other body parts. When evil spirits want, they release some toxic gas and cause it to flow up to your chest, throat, nose, and brain. Then, for example, you can smell natural gas in your nose and throat, even when there is no surrounding natural gas.

[Solutions]

When you feel a little hard to breathe, serious pain and stress in your chest, or very difficult in your chest:

Jog for 15 – 20 minutes. If you cannot jog in a park now, you can simply jog at home. Jog on the same spot, like on a treadmill. Play your favourite natural scenic videos with relaxing music. When you jog, keep your mouth open and allow yourself to breathe heavily, lift your feet high, and land only on the front half bottom of your feet.

When you have a sudden dry and scratchy throat:

Drink a lot of water.

Deeply massage your throat and neck. Please see far below for more details about massages.

Significantly reduce natural gas surrounding you:

Switch to electric stoves.

Avoid walking or jogging near passing cars whenever possible.

Significantly reduce kitchen toxic gas surrounding you:

Avoid any cooking that produces a lot of kitchen oil smoke. For example, do not fry meat at high temperature. Add some liquid (such as water) when cooking meat.

If you cannot always keep your oven free from black/brown food stains, use your oven only occasionally.

When cooking, open a kitchen window, and use a powerful fan to blow out cooking smoke through the kitchen window.

During cooking, cover the lid, and stand far away from the cooking smoke and cooking pan/pot.

Cook food mostly like stews.

Eat more sandwiches and salads.

Keep a kitchen window open for 1+ hour per day, including on a cold winter day.

Significantly reduce body waste gas surrounding you:

Keep a bathroom window open for 1+ hour per day, including during a cold winter.

Run the bathroom vent fan whenever you notice any odors.

If you are a lady, change pads often and shower every day during your period.

Significantly reduce toxic gas and toxins inside your human body:

Drink 5 – 7 glasses of water every day.

Eat 7 – 15 dried plums* once every 2 – 3 days.

Note*: Dried plums are well known for solving serious constipation. Dried plums are also excellent for getting rid of toxic gas and toxins inside your body:

When evil spirits hold toxic gas in your chest and neck, eating dried plums can cause you to burp.

When evil spirits hold toxic gas in your belly, eating dried plums can cause you to fart.

If you haven’t eaten much healthy food recently, evil spirits can gather a lot of toxins and toxic gas in your belly, and eating dried plums can cause you serious diarrhea.

However, it is still much better than holding all the toxic gas and toxins inside your body, which evil spirits use to attack your heart, lungs, stomach, eyes, brain, and so on.

To avoid the embarrassment of burping or farting in public, eat dried plums as soon as you get home in the afternoon. In addition, diarrhea is harmless. Usually, you only need to drink more water after diarrhea. Even when you feel weak after frequent diarrhea, you only need to drink more water, eat some filling food (such as crackers), and rest.

After eating a lot of meat or cheese, eat some dried plums and drink 1-2 bottles of water.

After eating a lot of food, when you feel like throwing up, eat 10 – 15 dried plums and drink a lot of cold water. This can prevent you from throwing up and help you feel better in your stomach soon.

If you have been eating mostly healthy food recently, you probably will not burp, fart, or have diarrhea after eating dried plums. However, it is still prudent to eat some dried plums once a week to check if there are excessive toxic gas and toxins inside your human body.

Heat

[Symptoms]

Evil spirits cause you to feel heat in your back.

Evil spirits cause you to feel heat in your head.

Evil spirits cause you to feel hot in your eyes.

Evil spirits cause you to feel like burning in your heart.

Evil spirits cause you to feel like burning in your left lung.

Evil spirits cause you to feel very hot in your chest, as if you are burning inside.

[Analysis]

Evil spirits gather heat from your food, such as meat, cheese, hot food, and spicy food. Then evil spirits use the heat to attack your eyes, brain, heart, lungs, chest area, skin, and other body parts.

[Solutions]

Significantly reduce heat inside your body:

Drink 2 glasses of fruit and vegetable slushies every 1 – 2 days.

Drink 5 – 7 glasses of ice cold* water every day.

Eat 7 – 15 dried plums once every 2 – 3 days.

Eat spicy food and cheese only occasionally.

Wait for hot food to cool down before eating.

Eat more sandwiches and salads.

For more diet suggestions, please refer to Healthy Eating.

Note*:

You will likely drink much more cold filtered water than tap water at room temperature. If your fridge doesn’t have a water filter, you can buy a water filter pitcher, fill it with tap water, and always store it in the fridge.

When your teeth and gum are too sensitive to cold, sweet, etc.,

Drink 2 glasses of slushies every 1 – 2 days.

Drink 5 – 7 glasses of ice cold water every day.

Always use an electric toothbrush, and floss and brush every tooth thoroughly.

Always thoroughly rinse your mouth with water after eating food, especially sour and sweet things.

If you still feel pain in your teeth and gum, deeply massage your neck, ears, and mouth area.

Pain, Tingling, Stinging and Senses

[Symptoms]

Evil spirits cause you severe headaches.

Evil spirits cause serious pain inside your eyes, ears, and face.

Evil spirits cause you to feel like a ghost is drilling into the top of your head.

Evil spirits cause you to feel like a ghost is drilling into your backbone.

Evil spirits cause you to feel like a ghost is stabbing, tearing, or shooting at your heart.

Evil spirits cause you to feel like a ghost is stabbing or slashing your back.

Evil spirits cause you to feel like a ghost is cutting your throat or neck.

Evil spirits cause you to feel like a ghost is strangling or choking you.

Evil spirits cause you to feel like a ghost is cutting your wrist or arm while you are driving.

Evil spirits cause your left/right foot to become very itchy while you are driving.

Evil spirits cause you to lose the most sense of your right eye, as if your right eye is fake.

Evil spirits cause you to feel extremely strengthless, as if your human body is a heavy machine.

[Analysis and Solutions]

When you feel like a ghost is attacking you, the ghost and the attack (drilling, stabbing, shooting, slashing, cutting, strangling, choking, etc.) are actually merely images, illusions, or videos. Evil spirits simultaneously cause some pain, feeling, and stress in your attacked area, giving you the vivid feeling of being attacked by the ghost.

Evil spirits establish their own nerves in and around your ears and eyes to send messages, including text messages, images, illusions, videos, and dreams. Evil spirits also establish their own nerves in and around your ears, eyes, throat, neck, heart, lungs, back, etc. to cause physical attacks, including pain, tingling, stinging, heat, gas, stress, and so on. Consequently, breaking evil spirits’ nerves in your ears and eyes can significantly reduce messages from evil spirits. And breaking evil spirits’ nerves in your human body can significantly reduce physical attacks caused by evil spirits and recover your sense of your human body.

The following are important ways to break evil spirits’ nerves:

Drink 5 – 7 glasses of water every day.

For example, evil spirits take a lot of control of your human body, and cause you to feel extremely strengthless, as if your human body is a heavy machine. Drink a full bottle of water immediately. Then you will feel a lot more control of your human body, and no longer feel strengthless.

Exercise your nerves and muscles as much as you can.

Deeply stretch all the nerves and muscles in and around your eyes, temples, ears, brain, face, head, neck, throat, heart, lungs, breasts, chest, belly, back, private body parts, hands, feet, arms, and legs. Deep stretching can get rid of many evil spirits’ nerves and relieve a lot of pain and stress in these body parts.

The following are some suggested key deep stretches:

Eye stretches: Hold your head up and still,

look up as far as possible for 5-10 seconds
look down as far as possible for 5-10 seconds
look to the right as far as possible for 5-10 seconds
look to the left as far as possible for 5-10 seconds
look to the top right corner as far as possible for 5-10 seconds
look to the bottom left corner as far as possible for 5-10 seconds
look to the top left corner as far as possible for 5-10 seconds
look to the bottom right corner as far as possible for 5-10 seconds
look at your nose for 5-10 seconds
look far ahead for 5-10 seconds
look to the back of your head for 5-10 seconds

These eye stretches can significantly reduce stinging and pain in your eyes caused by evil spirits, and reduce images, illusions, and videos from evil spirits.

Neck-brain stretches: Hold your head and neck up and centered. Keep your shoulders steady.

Move your head up and down in small and quick movements, like nodding your head to say “yes”, for 10 seconds.

Move your head side to side in small and quick movements, like shaking your head to say “no”, for 10 seconds.

Tilt your head side to side towards your shoulders in similar small and quick movements for 10 seconds.

Move your head in similar small and quick movements clockwise and counterclockwise for 10 seconds.

Point your chin up towards the ceiling/sky. Rest the back of your head on your back. Tilt your head side to side towards your shoulders in similar small and quick movements for 10 seconds.

These neck-brain stretches can significantly reduce headaches, pain and stress in your brain, feeling in your brain, blackouts, fainting, and collapsing caused by evil spirits.

During these neck-brain stretches, you may hear tiny clicking and cracking sounds in your eyes, brain, and neck. The cracking sounds are the sounds of your joints moving, which can be reduced by drinking more almond milk or oat milk. You do not need to worry about the tiny clicking sounds when you stretch. Repeat these brain stretches regularly to get rid of most clicking sounds. However, if you did not move but hear the tiny clicking sounds in your brain or eyes, they were caused by evil spirits attacking your brain or eyes.

Deeply massage your eyes, temples, ears, nose, face, head, throat, neck, heart, breasts, and other body parts (do not use any massage oil):

Use your fingers to push the muscles and nerves deeply around your eyes, up and down, together and apart.

Use your fingertips to rub the muscles and nerves deeply around your eyes, clockwise and counterclockwise.

Repeat for your temples, ears, nose, face, head, throat, neck, heart, breasts, and other body parts.

You may need deep stretches and deep massages every 2 – 3 days. Help your family and other loved ones do the same. However, if you can, deeply stretch and deeply massage your eyes, ears, brain, throat, neck, heart, and breasts for 1 – 2 minutes each every day. These are key areas to get rid of evil spirits’ nerves.

However, please avoid yoga. The name “yoga” is related to some ancient wrong worship, which can bring you many evil spirits. Some yoga practices are related to superpowers or magical powers, such as gathering the essence from the earth and the surroundings.

When you suffer serious headaches often:

Make sure you drink 5 – 7 glasses of water every day.

Do 100 sit-ups every day. Please refer to “30-minute Daily Exercises“.

Deeply massage all over your head and neck.

When you experience serious pain inside your eyes, ears, and face:

Deeply massage all around your eyes, ears, face, and neck, especially the front of your neck.